10 lucky Society members will have the lovely opportunity to attend a gentle yoga and soothing sound bath event in Helsinki, hosted by renowned yoga instructor and educator Eva Estlander. Learn more below
What better way to start a new year than reconnecting with oneself? To kickstart those wellness-related New Year's resolutions, we've partnered with instructor and sound bath facilitator Eva Estlander and the studio Pranama Kallio to host an intimate event that will have you going into 2025 feeling balanced and relaxed.
For one and a half hours, 10 of our Society members will have the chance to practice gentle and heart-opening yoga, easing them into a state of relaxation and connection. Following this is a soothing rose meditation, which allows you to cultivate inner peace and self-love. Concluding the event, Eva's transformative sound bath will activate your parasympathetic nervous system, guiding you into a state of profound rest and rejuvenation.